| January 2020 |
| Thu 16: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
32.30g |
|
74.35g |
|
-
|
-
|
| Wed 15: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
33.17g |
|
56.92g |
|
-
|
-
|
| Tue 14: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
34.10g |
|
163.54g |
|
1505*
|
 315
|
| Mon 13: |
1731 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
69.26g |
|
168.19g |
|
1737*
|
6
|
| Sun 12: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
64.57g |
|
107.38g |
|
1471*
|
360
|
| Sat 11: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
38.04g |
|
104.49g |
|
1471*
|
377
|
| Fri 10: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
35.68g |
|
149.32g |
|
1779*
|
735
|
| Thu 9: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
37.68g |
|
163.99g |
|
1471*
|
411
|
| Wed 8: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
59.23g |
|
112.69g |
|
-
|
-
|
| Tue 7: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
41.20g |
|
135.10g |
|
-
|
-
|
| Mon 6: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
64.69g |
|
105.30g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
45.80g |
|
84.90g |
|
-
|
-
|
| Sun 29: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
75.21g |
|
200.88g |
|
-
|
-
|
| Sat 28: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
59.31g |
|
205.15g |
|
1486*
|
132
|
| Fri 27: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
63.11g |
|
186.72g |
|
1518*
|
122
|
| Thu 26: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
68.62g |
|
212.93g |
|
1720*
|
301
|
