| September 2023 |
| Sat 9: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.56g |
|
2.40g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
5.31g |
|
46.02g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
61.80g |
|
139.69g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
16.42g |
|
63.12g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
111.08g |
|
200.22g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.26g |
|
23.58g |
|
-
|
-
|
| Tue 28: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
3.27g |
|
24.34g |
|
-
|
-
|
| Sun 26: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
37.65g |
|
4.62g |
|
-
|
-
|
| Sat 25: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
158.70g |
|
97.09g |
|
-
|
-
|
| Fri 24: |
2430 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
132.09g |
|
142.88g |
|
158.15g |
|
-
|
-
|
| Thu 23: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
30.99g |
|
136.24g |
|
-
|
-
|
| Wed 22: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
25.57g |
|
105.36g |
|
-
|
-
|
| Mon 20: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
29.42g |
|
36.73g |
|
-
|
-
|
| Sat 11: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
121.73g |
|
162.64g |
|
-
|
-
|
| Tue 7: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
19.01g |
|
28.16g |
|
-
|
-
|
| Sun 5: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
24.13g |
|
39.01g |
|
-
|
-
|
| Fri 3: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
64.99g |
|
114.41g |
|
-
|
-
|
| Thu 2: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
119.72g |
|
171.01g |
|
-
|
-
|
| Wed 1: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
72.63g |
|
163.30g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
112.64g |
|
167.00g |
|
-
|
-
|
