sva.kalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 13: 864 * 62%
Fat:
 
Prot:
 
Carbs:
39.67g
 
33.61g
 
93.79g
- -
Sat 12: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
43.42g
 
51.85g
 
223.86g
- -
Fri 11: 759 * 54%
Fat:
 
Prot:
 
Carbs:
29.28g
 
28.47g
 
96.98g
- -
Thu 10: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
46.10g
 
52.09g
 
154.44g
- -
Wed 9: 954 * 68%
Fat:
 
Prot:
 
Carbs:
26.85g
 
32.91g
 
142.21g
- -
Tue 8: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
46.78g
 
60.21g
 
175.00g
- -
Mon 7: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
40.60g
 
51.82g
 
187.68g
- -
Sun 6: 1145 * 82%
Fat:
 
Prot:
 
Carbs:
37.79g
 
34.19g
 
165.89g
- -
Sat 5: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
55.44g
 
41.37g
 
106.47g
- -
Fri 4: 882 * 63%
Fat:
 
Prot:
 
Carbs:
40.97g
 
19.20g
 
109.17g
- -
Thu 3: 1504 * 107%
Fat:
 
Prot:
 
Carbs:
77.93g
 
25.03g
 
172.97g
- -
Wed 2: 1731 * 124%
Fat:
 
Prot:
 
Carbs:
87.39g
 
42.44g
 
191.12g
- -
Tue 1: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
39.03g
 
41.37g
 
179.06g
- -
May 2021
Mon 31: 1335 * 95%
Fat:
 
Prot:
 
Carbs:
40.33g
 
45.54g
 
200.46g
- -
Sun 30: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
59.46g
 
55.06g
 
185.04g
- -
Sat 29: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
85.71g
 
70.66g
 
181.40g
- -
Fri 28: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
49.19g
 
58.66g
 
186.31g
- -
Thu 27: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
32.74g
 
48.09g
 
229.51g
- -
Wed 26: 1755 * 117%
Fat:
 
Prot:
 
Carbs:
62.41g
 
68.60g
 
229.91g
- -
Tue 25: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
57.01g
 
43.41g
 
193.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.