| October 2019 |
| Wed 23: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
29.56g |
|
131.28g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
22.99g |
|
97.08g |
|
-
|
-
|
| Fri 20: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
41.42g |
|
107.07g |
|
-
|
-
|
| Thu 19: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
62.83g |
|
21.43g |
|
-
|
-
|
| Wed 18: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
44.04g |
|
158.17g |
|
-
|
-
|
| Sun 15: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
20.23g |
|
38.51g |
|
-
|
-
|
| Sat 14: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
43.06g |
|
110.44g |
|
-
|
-
|
| Fri 13: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
77.05g |
|
103.88g |
|
-
|
-
|
| Thu 12: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
48.73g |
|
90.88g |
|
-
|
-
|
| Wed 11: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
52.88g |
|
121.07g |
|
-
|
-
|
| Mon 9: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
85.19g |
|
108.43g |
|
-
|
-
|
| Sun 8: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
35.95g |
|
113.89g |
|
-
|
-
|
| Sat 7: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
51.77g |
|
150.54g |
|
-
|
-
|
| Thu 5: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
24.29g |
|
79.58g |
|
-
|
-
|
| Wed 4: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
49.07g |
|
99.27g |
|
-
|
-
|
| Mon 2: |
2075 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
146.63g |
|
186.38g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
47.92g |
|
143.89g |
|
-
|
-
|
| Wed 28: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
44.18g |
|
110.42g |
|
-
|
-
|
| Tue 27: |
1479 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
56.23g |
|
140.70g |
|
-
|
-
|
| Mon 26: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
59.53g |
|
115.98g |
|
-
|
-
|
