| July 2021 |
| Tue 13: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
67.11g |
|
212.23g |
|
-
|
-
|
| Mon 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
63.32g |
|
141.92g |
|
1897*
|
 626
|
| Sun 11: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
48.60g |
|
151.90g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
82.54g |
|
164.73g |
|
-
|
-
|
| Sun 27: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
19.48g |
|
34.43g |
|
-
|
-
|
| Sun 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
54.93g |
|
187.23g |
|
-
|
-
|
| Sat 5: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
28.49g |
|
51.52g |
|
-
|
-
|
| Wed 2: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.15g |
|
2.98g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
25.85g |
|
52.34g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
69.96g |
|
110.67g |
|
-
|
-
|
| Tue 6: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
66.24g |
|
148.76g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
38.63g |
|
191.65g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
47.92g |
|
202.66g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
86.07g |
|
198.77g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
36.87g |
|
73.38g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
63.97g |
|
152.51g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
8.01g |
|
19.08g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
23.79g |
|
86.40g |
|
-
|
-
|
| Wed 26: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
42.25g |
|
87.58g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
74.20g |
|
197.54g |
|
-
|
-
|
