| July 2024 |
| Wed 3: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
10.48g |
|
19.21g |
|
-
|
-
|
| Tue 2: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
12.92g |
|
18.44g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
33.64g |
|
86.46g |
|
2107*
|
 1369
|
| Tue 7: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
67.50g |
|
204.35g |
|
2100*
|
531
|
| June 2021 |
| Wed 16: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
24.00g |
|
1641*
|
1481
|
| Tue 15: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
55.17g |
|
64.62g |
|
-
|
-
|
| Mon 14: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
40.61g |
|
81.95g |
|
2031*
|
1215
|
| Sun 13: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
36.84g |
|
96.65g |
|
-
|
-
|
| Sat 12: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
42.83g |
|
81.74g |
|
1859*
|
1088
|
| Fri 11: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
59.70g |
|
65.07g |
|
1657*
|
725
|
| Thu 10: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
49.81g |
|
47.82g |
|
2194*
|
1556
|
| March 2021 |
| Tue 30: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
16.85g |
|
14.98g |
|
-
|
-
|
| Mon 29: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
30.37g |
|
76.99g |
|
-
|
-
|
| Tue 2: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
84.23g |
|
108.12g |
|
-
|
-
|
| Mon 1: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
79.55g |
|
83.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
3.18g |
|
12.90g |
|
-
|
-
|
| Mon 28: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
29.03g |
|
101.29g |
|
-
|
-
|
| Sat 26: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
52.74g |
|
183.21g |
|
1593*
|
327
|
| Fri 25: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
79.86g |
|
102.41g |
|
-
|
-
|
| Tue 8: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
13.06g |
|
1770*
|
1700
|
