| September 2024 |
| Tue 17: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
39.98g |
|
110.62g |
|
851*
|
 42
|
| Mon 16: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
36.81g |
|
79.20g |
|
1701*
|
 959
|
| Sun 15: |
-
|
-
|
|
1820*
|
-
|
| Sat 14: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
29.12g |
|
96.55g |
|
824*
|
140
|
| Fri 13: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.10g |
|
52.13g |
|
1634*
|
1226
|
| Thu 12: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
47.10g |
|
91.40g |
|
1684*
|
848
|
| Wed 11: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
39.21g |
|
181.33g |
|
1718*
|
429
|
| Tue 10: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
43.96g |
|
121.54g |
|
1698*
|
485
|
| Mon 9: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
13.19g |
|
74.22g |
|
1666*
|
1111
|
| Sun 8: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
42.44g |
|
135.59g |
|
1638*
|
489
|
| Sat 7: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
83.70g |
|
71.19g |
|
1834*
|
905
|
| Fri 6: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
97.66g |
|
118.77g |
|
1666*
|
311
|
| Thu 5: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
53.45g |
|
172.99g |
|
1659*
|
213
|
| Wed 4: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
26.94g |
|
187.15g |
|
1696*
|
416
|
| Tue 3: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
30.46g |
|
100.36g |
|
2137*
|
1230
|
| Mon 2: |
-
|
-
|
|
1730*
|
-
|
| Sun 1: |
-
|
-
|
|
1571*
|
-
|
| August 2024 |
| Sat 31: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
16.56g |
|
47.33g |
|
1892*
|
1580
|
| Fri 30: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
8.24g |
|
53.86g |
|
1600*
|
1232
|
| Thu 29: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
79.41g |
|
154.06g |
|
1632*
|
83
|
