| July 2024 |
| Mon 29: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
47.83g |
|
167.47g |
|
-
|
-
|
| Sun 28: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
71.81g |
|
142.13g |
|
-
|
-
|
| Sat 27: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
36.53g |
|
58.90g |
|
-
|
-
|
| Fri 26: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
50.67g |
|
68.24g |
|
-
|
-
|
| Mon 8: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
24.60g |
|
9.75g |
|
-
|
-
|
| Tue 2: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
88.85g |
|
45.58g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
47.22g |
|
83.32g |
|
-
|
-
|
| Fri 28: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
70.42g |
|
43.47g |
|
-
|
-
|
| Sat 22: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.87g |
|
44.21g |
|
-
|
-
|
| Fri 14: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
17.82g |
|
85.23g |
|
-
|
-
|
| Thu 13: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
103.37g |
|
297.61g |
|
-
|
-
|
| Wed 12: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
62.62g |
|
43.49g |
|
-
|
-
|
| Tue 11: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
58.59g |
|
148.46g |
|
-
|
-
|
| Mon 10: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
66.54g |
|
79.21g |
|
-
|
-
|
| Sun 9: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
55.06g |
|
40.01g |
|
-
|
-
|
| Wed 5: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
53.88g |
|
73.51g |
|
-
|
-
|
| Tue 4: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
79.24g |
|
48.19g |
|
-
|
-
|
| Mon 3: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
36.91g |
|
122.60g |
|
-
|
-
|
