| April 2023 |
| Fri 7: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
10.37g |
|
145.00g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
16.00g |
|
73.97g |
|
-
|
-
|
| Thu 8: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
27.14g |
|
14.28g |
|
-
|
-
|
| Wed 7: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
67.23g |
|
171.67g |
|
-
|
-
|
| Tue 6: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
68.82g |
|
165.15g |
|
-
|
-
|
| Mon 5: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
66.79g |
|
232.70g |
|
-
|
-
|
| Sun 4: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
88.02g |
|
130.46g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
101.96g |
|
140.99g |
|
-
|
-
|
| Mon 7: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
93.10g |
|
235.53g |
|
-
|
-
|
| Thu 3: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
54.02g |
|
100.89g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.50g |
|
47.50g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
16.56g |
|
70.56g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
43.97g |
|
195.62g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
62.15g |
|
46.71g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
42.98g |
|
87.82g |
|
1923*
|
 1042
|
| Fri 29: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
77.59g |
|
181.30g |
|
2195*
|
531
|
| Thu 28: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
81.03g |
|
177.65g |
|
2197*
|
428
|
| Wed 13: |
2029 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
80.98g |
|
294.80g |
|
-
|
-
|
| Tue 12: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
68.41g |
|
160.65g |
|
-
|
-
|
| Mon 11: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
60.51g |
|
209.64g |
|
-
|
-
|
