avakadoed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 14: 1019 * 66%
Fat:
 
Prot:
 
Carbs:
40.44g
 
37.69g
 
128.64g
- -
April 2022
Fri 1: 930 * 61%
Fat:
 
Prot:
 
Carbs:
49.08g
 
26.08g
 
98.77g
- -
January 2022
Tue 25: 1111 * 72%
Fat:
 
Prot:
 
Carbs:
69.54g
 
38.83g
 
85.92g
- -
Mon 24: 1757 * 114%
Fat:
 
Prot:
 
Carbs:
95.18g
 
62.38g
 
157.34g
- -
Tue 11: 622 * 40%
Fat:
 
Prot:
 
Carbs:
33.15g
 
24.89g
 
52.55g
- -
June 2021
Sun 6: 618 * 40%
Fat:
 
Prot:
 
Carbs:
30.75g
 
27.75g
 
57.25g
- -
May 2021
Fri 28: 811 * 53%
Fat:
 
Prot:
 
Carbs:
33.02g
 
18.67g
 
112.36g
- -
Thu 27: 1823 * 119%
Fat:
 
Prot:
 
Carbs:
92.41g
 
104.84g
 
140.29g
- -
Sun 16: 803 * 52%
Fat:
 
Prot:
 
Carbs:
30.66g
 
29.98g
 
97.42g
- -
April 2021
Wed 7: - - 617* -
Tue 6: - - 1486* -
Mon 5: - - 1432* -
Sun 4: - - 1464* -
Sat 3: - - 1477* -
Fri 2: - - 1507* -
Thu 1: - - 1392* -
March 2021
Wed 31: - - 1435* -
Tue 30: - - 1419* -
Mon 29: 1471 * 96%
Fat:
 
Prot:
 
Carbs:
66.02g
 
41.76g
 
172.77g
1413*  58
Sun 28: - - 1733* -
Sat 27: - - 1450* -
Fri 26: - - 1358* -
Thu 25: - - 1345* -
Wed 24: - - 1433* -
Tue 23: - - 1514* -
Mon 22: - - 1385* -
Sun 21: - - 1479* -
Sat 20: - - 1342* -
Fri 19: - - 1455* -
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