| November 2020 |
| Sat 14: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
95.41g |
|
149.57g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
84.92g |
|
119.66g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
74.44g |
|
120.63g |
|
-
|
-
|
| Tue 10: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
38.85g |
|
39.96g |
|
-
|
-
|
| Mon 9: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.68g |
|
22.67g |
|
-
|
-
|
| Sun 8: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
70.86g |
|
88.92g |
|
-
|
-
|
| Fri 6: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
59.16g |
|
97.19g |
|
-
|
-
|
| Thu 5: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
20.41g |
|
44.22g |
|
-
|
-
|
| Wed 4: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
79.69g |
|
132.23g |
|
-
|
-
|
| Tue 3: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
76.75g |
|
127.51g |
|
-
|
-
|
| Mon 2: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
53.82g |
|
145.92g |
|
-
|
-
|
| Sun 1: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
91.51g |
|
101.04g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
66.44g |
|
125.55g |
|
-
|
-
|
| Fri 29: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
72.30g |
|
136.07g |
|
-
|
-
|
| Thu 28: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
10.50g |
|
21.85g |
|
-
|
-
|
| Wed 27: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
68.52g |
|
85.45g |
|
-
|
-
|
| Tue 26: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
29.45g |
|
65.31g |
|
-
|
-
|
| Mon 25: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
86.36g |
|
118.30g |
|
-
|
-
|
| Sun 24: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
95.29g |
|
117.81g |
|
-
|
-
|
| Sat 23: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
68.10g |
|
124.79g |
|
-
|
-
|
