Adallinear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 701 * 29%
Fat:
 
Prot:
 
Carbs:
28.47g
 
50.77g
 
60.21g
- -
March 2024
Mon 18: 380 * 16%
Fat:
 
Prot:
 
Carbs:
20.61g
 
20.61g
 
26.37g
- -
Sat 16: 1156 * 48%
Fat:
 
Prot:
 
Carbs:
61.09g
 
100.45g
 
49.95g
- -
December 2023
Sat 2: 801 * 33%
Fat:
 
Prot:
 
Carbs:
48.61g
 
28.66g
 
59.76g
- -
Fri 1: 2409 * 100%
Fat:
 
Prot:
 
Carbs:
127.10g
 
124.25g
 
187.15g
- -
November 2023
Thu 30: 1825 * 76%
Fat:
 
Prot:
 
Carbs:
103.17g
 
97.68g
 
126.45g
- -
Wed 29: 2069 * 86%
Fat:
 
Prot:
 
Carbs:
106.42g
 
74.66g
 
198.37g
- -
Tue 28: 1802 * 75%
Fat:
 
Prot:
 
Carbs:
88.20g
 
97.68g
 
181.87g
- -
Mon 27: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
53.46g
 
102.17g
 
156.50g
- -
August 2023
Fri 4: 699 * 44%
Fat:
 
Prot:
 
Carbs:
38.30g
 
71.21g
 
14.58g
- -
June 2023
Mon 19: 138 * 9%
Fat:
 
Prot:
 
Carbs:
4.20g
 
18.00g
 
7.00g
- -
Tue 6: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
87.08g
 
39.40g
 
29.77g
- -
Mon 5: 1538 * 96%
Fat:
 
Prot:
 
Carbs:
112.76g
 
34.46g
 
96.87g
- -
Sat 3: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
59.25g
 
144.49g
 
140.34g
- -
Fri 2: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
41.86g
 
65.74g
 
133.89g
- -
Thu 1: 1425 * 89%
Fat:
 
Prot:
 
Carbs:
81.67g
 
102.52g
 
85.48g
- -
May 2023
Wed 31: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
96.45g
 
58.82g
 
49.53g
- -
Tue 30: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
50.05g
 
60.00g
 
172.74g
- -
Mon 29: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
70.16g
 
96.42g
 
84.33g
- -
Sun 28: 1101 * 69%
Fat:
 
Prot:
 
Carbs:
75.86g
 
61.73g
 
42.24g
- -
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