| July 2024 |
| Fri 5: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
102.15g |
|
96.34g |
|
-
|
-
|
| Thu 4: |
361 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
16.05g |
|
27.59g |
|
-
|
-
|
| Wed 3: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
81.98g |
|
196.80g |
|
-
|
-
|
| Tue 2: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
103.41g |
|
156.85g |
|
-
|
-
|
| Mon 1: |
1596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
109.31g |
|
120.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1553 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.99g |
|
203.75g |
|
-
|
-
|
| Sat 29: |
1614 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
82.03g |
|
146.11g |
|
-
|
-
|
| Fri 28: |
1610 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
98.12g |
|
120.73g |
|
-
|
-
|
| Thu 27: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
89.11g |
|
138.93g |
|
-
|
-
|
| Wed 26: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
80.19g |
|
145.96g |
|
-
|
-
|
| Tue 25: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
26.33g |
|
47.87g |
|
-
|
-
|
| Mon 24: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
102.51g |
|
160.65g |
|
-
|
-
|
| Sat 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
73.08g |
|
116.69g |
|
-
|
-
|
| Fri 21: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
111.77g |
|
73.16g |
|
-
|
-
|
| Thu 20: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
88.93g |
|
83.45g |
|
-
|
-
|
| Wed 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
89.74g |
|
139.69g |
|
-
|
-
|
| Tue 18: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
18.93g |
|
38.83g |
|
-
|
-
|
| Mon 17: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
99.37g |
|
117.49g |
|
-
|
-
|
| Sun 16: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
18.80g |
|
18.23g |
|
-
|
-
|
| Sat 15: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
19.25g |
|
38.18g |
|
-
|
-
|
