| September 2024 |
| Thu 5: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
47.09g |
|
112.29g |
|
-
|
-
|
| Wed 4: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
67.23g |
|
162.93g |
|
-
|
-
|
| Tue 3: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
35.94g |
|
77.82g |
|
-
|
-
|
| Mon 2: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
56.47g |
|
190.60g |
|
-
|
-
|
| Sun 1: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
32.26g |
|
76.54g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
27.04g |
|
18.61g |
|
-
|
-
|
| Wed 28: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
33.98g |
|
84.81g |
|
-
|
-
|
| Tue 27: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
65.25g |
|
154.12g |
|
-
|
-
|
| Mon 26: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
73.00g |
|
122.33g |
|
-
|
-
|
| Sat 24: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
32.60g |
|
90.60g |
|
-
|
-
|
| Fri 23: |
1554 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
80.19g |
|
168.43g |
|
-
|
-
|
| Tue 20: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
26.93g |
|
61.66g |
|
-
|
-
|
| Thu 15: |
549 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
28.76g |
|
58.91g |
|
-
|
-
|
| Wed 14: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
87.06g |
|
130.32g |
|
-
|
-
|
| Tue 13: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
63.08g |
|
130.34g |
|
-
|
-
|
| Mon 12: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
56.12g |
|
282.31g |
|
-
|
-
|
| Sun 11: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
38.70g |
|
84.13g |
|
-
|
-
|
| Thu 1: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
41.12g |
|
126.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
50.31g |
|
107.45g |
|
-
|
-
|
| Tue 30: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
66.04g |
|
116.65g |
|
-
|
-
|
