Nim69's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1202 Cals (Fat: 54.76g, Protein: 47.80g, Carbs: 124.04g)
Monthly Total: Exercise: 0 Cals   Food: 6011 Cals (Fat: 273.79g, Protein: 238.99g, Carbs: 620.18g)

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Daily Average Calorie Info

57%
of RDI*
(1202 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2100 calories (21 May 24)
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