| March 2024 |
| Sat 9: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
40.00g |
|
48.50g |
|
-
|
-
|
| Thu 7: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
61.36g |
|
103.27g |
|
-
|
-
|
| Fri 1: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
18.10g |
|
84.67g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
103.81g |
|
110.17g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
25.71g |
|
13.77g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
39.85g |
|
51.17g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
79.42g |
|
114.36g |
|
-
|
-
|
| Fri 22: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
22.03g |
|
113.14g |
|
-
|
-
|
| Thu 21: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
21.76g |
|
33.64g |
|
-
|
-
|
| Thu 14: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
40.33g |
|
67.84g |
|
-
|
-
|
| Wed 13: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
27.03g |
|
79.98g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
10.75g |
|
43.54g |
|
-
|
-
|
| Sun 6: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
17.64g |
|
44.93g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
30.38g |
|
51.94g |
|
-
|
-
|
| Fri 2: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
13.60g |
|
42.90g |
|
-
|
-
|
| Thu 1: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
74.12g |
|
138.40g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
38.07g |
|
89.68g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
20.92g |
|
39.85g |
|
-
|
-
|
| Thu 29: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
29.60g |
|
38.40g |
|
-
|
-
|
| Wed 28: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
67.64g |
|
141.79g |
|
-
|
-
|
