| September 2024 |
| Fri 20: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
61.13g |
|
104.31g |
|
-
|
-
|
| Thu 19: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
86.90g |
|
158.49g |
|
-
|
-
|
| Wed 18: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
71.97g |
|
162.64g |
|
-
|
-
|
| Tue 17: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
30.03g |
|
74.60g |
|
-
|
-
|
| Mon 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
112.37g |
|
150.60g |
|
-
|
-
|
| Fri 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
88.33g |
|
169.72g |
|
-
|
-
|
| Thu 12: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
88.55g |
|
169.04g |
|
-
|
-
|
| Wed 11: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
91.70g |
|
151.19g |
|
-
|
-
|
| Tue 10: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
82.44g |
|
158.33g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
54.36g |
|
102.55g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
28.64g |
|
38.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
35.08g |
|
37.56g |
|
-
|
-
|
| Tue 26: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
91.00g |
|
97.35g |
|
-
|
-
|
| Mon 25: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
101.63g |
|
107.99g |
|
-
|
-
|
| Sat 23: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
73.38g |
|
86.35g |
|
-
|
-
|
| Fri 22: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
90.87g |
|
120.21g |
|
-
|
-
|
| Thu 21: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
73.75g |
|
150.41g |
|
-
|
-
|
| Wed 20: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
106.87g |
|
167.60g |
|
-
|
-
|
| Tue 19: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
90.45g |
|
123.47g |
|
2087*
|
 595
|
| July 2022 |
| Thu 14: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
15.08g |
|
18.57g |
|
-
|
-
|
