| March 2024 |
| Sat 2: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.50g |
|
34.50g |
|
-
|
-
|
| Fri 1: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
51.75g |
|
185.57g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1809 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
81.81g |
|
216.61g |
|
-
|
-
|
| Wed 28: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
61.00g |
|
198.00g |
|
-
|
-
|
| Tue 27: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
133.05g |
|
151.13g |
|
-
|
-
|
| Mon 26: |
1079 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
78.96g |
|
96.90g |
|
-
|
-
|
| Sun 25: |
1990 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
133.35g |
|
193.57g |
|
-
|
-
|
| Sat 24: |
2080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
173.05g |
|
154.52g |
|
-
|
-
|
| Fri 23: |
604 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
39.20g |
|
44.08g |
|
-
|
-
|
| Wed 21: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
125.54g |
|
203.21g |
|
-
|
-
|
| Tue 20: |
1640 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
60.00g |
|
202.00g |
|
-
|
-
|
| Mon 19: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
160.44g |
|
286.70g |
|
-
|
-
|
| Sun 18: |
1707 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
126.80g |
|
149.34g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
115.99g |
|
144.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
155.86g |
|
185.37g |
|
-
|
-
|
| Tue 30: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
158.64g |
|
195.60g |
|
-
|
-
|
| Mon 29: |
2158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
119.26g |
|
172.56g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.00g |
|
42.00g |
|
-
|
-
|
| Thu 16: |
2082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
78.09g |
|
285.54g |
|
-
|
-
|
| Wed 15: |
1215 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
39.02g |
|
153.40g |
|
-
|
-
|
