| September 2021 |
| Sat 25: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
8.05g |
|
26.21g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
71.27g |
|
105.37g |
|
-
|
-
|
| Sat 17: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
63.74g |
|
102.38g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
27.92g |
|
93.46g |
|
-
|
-
|
| Mon 22: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
30.42g |
|
64.79g |
|
-
|
-
|
| Sun 21: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
99.66g |
|
61.14g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
15.25g |
|
67.08g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
298 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
18.29g |
|
31.11g |
|
-
|
-
|
| Thu 24: |
1405 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
23.52g |
|
143.10g |
|
-
|
-
|
| Wed 23: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
24.13g |
|
102.33g |
|
-
|
-
|
| Tue 22: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
31.56g |
|
94.01g |
|
-
|
-
|
| Mon 21: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
12.34g |
|
65.01g |
|
1616*
|
 909
|
| Sat 19: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
57.30g |
|
75.35g |
|
-
|
-
|
| Fri 18: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
95.40g |
|
44.96g |
|
-
|
-
|
| Thu 17: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
87.87g |
|
83.99g |
|
1550*
|
413
|
| Wed 16: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
66.26g |
|
119.39g |
|
-
|
-
|
| Tue 15: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
22.42g |
|
73.07g |
|
1630*
|
825
|
| Mon 14: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
43.78g |
|
43.07g |
|
-
|
-
|
| Tue 8: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
31.67g |
|
54.07g |
|
-
|
-
|
