_lunastorta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 11: 1432 * 57%
Fat:
 
Prot:
 
Carbs:
23.09g
 
105.59g
 
197.71g
- -
Tue 3: 789 * 32%
Fat:
 
Prot:
 
Carbs:
18.21g
 
64.63g
 
85.58g
- -
October 2020
Sat 24: 1421 * 57%
Fat:
 
Prot:
 
Carbs:
75.51g
 
172.35g
 
5.54g
- -
Tue 20: 108 * 4%
Fat:
 
Prot:
 
Carbs:
9.76g
 
2.54g
 
0.91g
- -
September 2020
Sat 12: 780 * 31%
Fat:
 
Prot:
 
Carbs:
17.43g
 
58.84g
 
99.43g
- -
Wed 9: 1883 * 75%
Fat:
 
Prot:
 
Carbs:
67.74g
 
133.43g
 
183.96g
- -
Sat 5: 535 * 21%
Fat:
 
Prot:
 
Carbs:
10.17g
 
13.66g
 
98.69g
- -
Fri 4: 1743 * 70%
Fat:
 
Prot:
 
Carbs:
49.37g
 
126.63g
 
207.33g
- -
Thu 3: 2489 * 100%
Fat:
 
Prot:
 
Carbs:
90.31g
 
130.62g
 
288.84g
- -
Wed 2: 2023 * 81%
Fat:
 
Prot:
 
Carbs:
53.27g
 
143.99g
 
237.71g
- -
Tue 1: 2394 * 96%
Fat:
 
Prot:
 
Carbs:
58.67g
 
150.70g
 
297.65g
- -
August 2020
Mon 31: 1800 * 72%
Fat:
 
Prot:
 
Carbs:
58.47g
 
129.73g
 
182.01g
- -
Sun 30: 2495 * 100%
Fat:
 
Prot:
 
Carbs:
86.19g
 
115.17g
 
302.35g
- -
Sat 29: 1908 * 76%
Fat:
 
Prot:
 
Carbs:
49.96g
 
133.37g
 
215.56g
- -
Fri 28: 2200 * 88%
Fat:
 
Prot:
 
Carbs:
68.30g
 
141.18g
 
245.02g
- -
Thu 27: 1788 * 72%
Fat:
 
Prot:
 
Carbs:
44.64g
 
119.15g
 
220.45g
- -
Wed 26: 1764 * 71%
Fat:
 
Prot:
 
Carbs:
55.42g
 
125.34g
 
192.17g
- -
Tue 25: 2842 * 114%
Fat:
 
Prot:
 
Carbs:
91.80g
 
147.87g
 
333.45g
- -
Mon 24: 1693 * 68%
Fat:
 
Prot:
 
Carbs:
45.86g
 
132.43g
 
173.43g
- -
Sun 23: 2070 * 83%
Fat:
 
Prot:
 
Carbs:
72.37g
 
132.19g
 
201.14g
- -
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