| September 2024 |
| Sun 8: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
103.46g |
|
131.33g |
|
-
|
-
|
| Sat 7: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
104.14g |
|
137.43g |
|
-
|
-
|
| Fri 6: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
114.19g |
|
156.10g |
|
-
|
-
|
| Tue 3: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
103.71g |
|
204.68g |
|
-
|
-
|
| Mon 2: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
64.68g |
|
127.65g |
|
-
|
-
|
| Sun 1: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
75.23g |
|
114.94g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
42.30g |
|
49.22g |
|
-
|
-
|
| Mon 26: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
120.72g |
|
144.61g |
|
-
|
-
|
| Sun 25: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
56.77g |
|
75.37g |
|
-
|
-
|
| Fri 23: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
114.82g |
|
88.85g |
|
-
|
-
|
| Thu 22: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
96.90g |
|
127.24g |
|
-
|
-
|
| Wed 21: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
87.38g |
|
105.87g |
|
-
|
-
|
| Tue 20: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
139.69g |
|
133.80g |
|
-
|
-
|
| Mon 19: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
121.44g |
|
122.33g |
|
-
|
-
|
| Thu 8: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
97.96g |
|
115.55g |
|
-
|
-
|
| Wed 7: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
126.06g |
|
131.63g |
|
-
|
-
|
| Tue 6: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
86.81g |
|
144.35g |
|
-
|
-
|
| Mon 5: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
67.37g |
|
109.17g |
|
-
|
-
|
| Sun 4: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
79.92g |
|
168.14g |
|
-
|
-
|
| Sat 3: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
152.62g |
|
146.18g |
|
-
|
-
|
