| December 2023 |
| Tue 26: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.70g |
|
64.00g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
2720 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
173.98g |
|
84.57g |
|
235.08g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
43.20g |
|
97.41g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
54.21g |
|
18.62g |
|
-
|
-
|
| Mon 16: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
152.66g |
|
75.21g |
|
-
|
-
|
| Wed 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
71.50g |
|
49.24g |
|
-
|
-
|
| Sun 8: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
51.69g |
|
9.93g |
|
-
|
-
|
| Wed 4: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
36.99g |
|
4.21g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
9.40g |
|
17.80g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
115.61g |
|
108.49g |
|
-
|
-
|
| Fri 23: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
48.23g |
|
127.26g |
|
-
|
-
|
| Thu 22: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
73.39g |
|
202.12g |
|
-
|
-
|
| Wed 21: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
123.14g |
|
156.26g |
|
-
|
-
|
| Tue 20: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
98.96g |
|
140.73g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
19.81g |
|
32.21g |
|
-
|
-
|
| Tue 2: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
63.57g |
|
133.62g |
|
-
|
-
|
| Mon 1: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
102.30g |
|
131.06g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
71.89g |
|
171.76g |
|
-
|
-
|
| Sat 30: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
66.33g |
|
181.25g |
|
-
|
-
|
| Fri 29: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
57.49g |
|
151.29g |
|
-
|
-
|
