¿¿¡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 30: 861 * 72%
Fat:
 
Prot:
 
Carbs:
15.73g
 
61.93g
 
65.70g
- -
Wed 29: 1438 * 120%
Fat:
 
Prot:
 
Carbs:
49.35g
 
89.97g
 
155.37g
- -
Tue 28: 2344 * 234%
Fat:
 
Prot:
 
Carbs:
82.27g
 
113.20g
 
296.19g
- -
Mon 27: 1209 * 121%
Fat:
 
Prot:
 
Carbs:
26.85g
 
51.50g
 
187.29g
- -
Sun 26: 1595 * 160%
Fat:
 
Prot:
 
Carbs:
56.32g
 
69.61g
 
208.43g
- -
Sat 25: 1249 * 125%
Fat:
 
Prot:
 
Carbs:
40.06g
 
101.68g
 
121.69g
- -
Fri 24: 994 * 99%
Fat:
 
Prot:
 
Carbs:
32.84g
 
54.70g
 
121.52g
- -
Thu 23: 1300 * 130%
Fat:
 
Prot:
 
Carbs:
57.14g
 
177.46g
 
104.17g
- -
Wed 22: 2143 * 214%
Fat:
 
Prot:
 
Carbs:
57.85g
 
84.95g
 
318.75g
- -
Tue 21: 2255 * 226%
Fat:
 
Prot:
 
Carbs:
79.58g
 
127.59g
 
205.34g
- -
Mon 20: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
52.72g
 
95.02g
 
85.85g
- -
Sun 19: 10789 * 1079%
Fat:
 
Prot:
 
Carbs:
374.33g
 
1075.10g
 
775.49g
- -
Fri 17: 1402 * 140%
Fat:
 
Prot:
 
Carbs:
40.62g
 
106.62g
 
157.00g
- -
Thu 16: 1201 * 120%
Fat:
 
Prot:
 
Carbs:
40.37g
 
48.88g
 
162.86g
- -
Wed 15: 1282 * 128%
Fat:
 
Prot:
 
Carbs:
78.10g
 
47.70g
 
97.35g
- -
Mon 13: 868 * 87%
Fat:
 
Prot:
 
Carbs:
19.99g
 
23.54g
 
146.57g
- -
Sun 12: 1612 * 161%
Fat:
 
Prot:
 
Carbs:
41.66g
 
53.68g
 
264.52g
- -
Fri 10: 348 * 35%
Fat:
 
Prot:
 
Carbs:
13.93g
 
11.09g
 
43.48g
- -
Thu 9: 1230 * 123%
Fat:
 
Prot:
 
Carbs:
45.84g
 
61.30g
 
136.17g
- -
Wed 8: 1225 * 122%
Fat:
 
Prot:
 
Carbs:
25.55g
 
83.95g
 
162.69g
- -
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