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ella.makarova
Diet Calendar
September 2024

ella.makarova's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 655 Cals (Fat: 23.95g, Protein: 46.17g, Carbs: 59.97g)
Monthly Total: Exercise: 0 Cals   Food: 7208 Cals (Fat: 263.49g, Protein: 507.88g, Carbs: 659.69g)

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Daily Average Calorie Info

41%
of RDI*
(655 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 1600 calories (12 Mar 24)
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