| June 2024 |
| Wed 19: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
60.41g |
|
127.73g |
|
-
|
-
|
| Tue 18: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
67.96g |
|
182.06g |
|
-
|
-
|
| Mon 17: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
56.86g |
|
212.45g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
12.06g |
|
42.33g |
|
-
|
-
|
| Sat 22: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
45.17g |
|
83.19g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
13.63g |
|
10.64g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
38.14g |
|
97.39g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
17.90g |
|
2.44g |
|
-
|
-
|
| Sat 2: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
21.60g |
|
60.93g |
|
-
|
-
|
| Fri 1: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
19.11g |
|
40.08g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
40.94g |
|
55.39g |
|
-
|
-
|
| Tue 29: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
64.96g |
|
87.57g |
|
-
|
-
|
| Mon 28: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
65.45g |
|
129.89g |
|
-
|
-
|
| Sun 27: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
57.51g |
|
26.93g |
|
-
|
-
|
| Sat 26: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
57.88g |
|
147.40g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
32.85g |
|
14.48g |
|
-
|
-
|
| Tue 1: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
91.98g |
|
36.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
53.96g |
|
58.18g |
|
-
|
-
|
| Sun 30: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
47.78g |
|
45.13g |
|
-
|
-
|
| Wed 26: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
60.07g |
|
18.30g |
|
-
|
-
|
