| January 2021 |
| Wed 20: |
2140 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
245.37g |
|
109.24g |
|
-
|
-
|
| Mon 18: |
1722 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
180.95g |
|
182.03g |
|
-
|
-
|
| Fri 15: |
1226 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
86.60g |
|
135.85g |
|
-
|
-
|
| Thu 14: |
1470 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
147.56g |
|
119.12g |
|
-
|
-
|
| Wed 13: |
1617 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
135.26g |
|
139.17g |
|
-
|
-
|
| Tue 12: |
2046 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
159.67g |
|
209.38g |
|
-
|
-
|
| Mon 11: |
1952 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
151.84g |
|
198.22g |
|
-
|
-
|
| Sat 9: |
1913 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
186.38g |
|
229.76g |
|
-
|
-
|
| Fri 8: |
1550 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
174.57g |
|
167.35g |
|
-
|
-
|
| Thu 7: |
1879 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
174.35g |
|
190.21g |
|
-
|
-
|
| Wed 6: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
22.43g |
|
50.07g |
|
-
|
-
|
| Tue 5: |
1754 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
135.73g |
|
198.86g |
|
-
|
-
|
| Mon 4: |
2134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
205.02g |
|
203.24g |
|
-
|
-
|
| Sun 3: |
827 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
83.67g |
|
67.70g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1016 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
77.26g |
|
101.09g |
|
-
|
-
|
| Wed 16: |
2128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
185.23g |
|
221.63g |
|
-
|
-
|
| Thu 10: |
1374 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
114.02g |
|
172.56g |
|
-
|
-
|
| Wed 9: |
1955 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
176.35g |
|
227.90g |
|
-
|
-
|
| Tue 8: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
59.50g |
|
57.57g |
|
-
|
-
|
| Mon 7: |
1950 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
160.49g |
|
219.96g |
|
-
|
-
|
