| June 2023 |
| Tue 6: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
31.32g |
|
60.73g |
|
-
|
-
|
| Mon 5: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
53.35g |
|
140.77g |
|
1897*
|
 224
|
| Sun 4: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
51.88g |
|
85.27g |
|
2706*
|
1763
|
| Sat 3: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
50.00g |
|
110.91g |
|
1921*
|
397
|
| Fri 2: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
50.78g |
|
67.51g |
|
2164*
|
1091
|
| Thu 1: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
62.59g |
|
115.67g |
|
1746*
|
503
|
| May 2023 |
| Wed 31: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
67.26g |
|
85.46g |
|
1719*
|
403
|
| Tue 30: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
61.90g |
|
100.51g |
|
1811*
|
575
|
| Mon 29: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
80.99g |
|
125.00g |
|
2229*
|
752
|
| Sun 28: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
70.43g |
|
154.85g |
|
2733*
|
1145
|
| Sat 27: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
60.18g |
|
85.75g |
|
2245*
|
1028
|
| Fri 26: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
74.54g |
|
136.16g |
|
1648*
|
166
|
| Thu 25: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
55.03g |
|
139.71g |
|
1703*
|
354
|
| Wed 24: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
73.68g |
|
78.02g |
|
2187*
|
891
|
| Tue 23: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
60.27g |
|
155.65g |
|
1595*
|
173
|
| Mon 22: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
69.30g |
|
124.11g |
|
1755*
|
300
|
| Sun 21: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
65.62g |
|
129.33g |
|
2048*
|
674
|
| Sat 20: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
77.12g |
|
125.51g |
|
2018*
|
514
|
| Fri 19: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
72.51g |
|
143.77g |
|
1731*
|
129
|
| Thu 18: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
80.94g |
|
139.38g |
|
1700*
|
250
|
