Anna_pac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 3: 262 * 20%
Fat:
 
Prot:
 
Carbs:
14.22g
 
16.70g
 
16.07g
- -
June 2020
Mon 22: 489 * 38%
Fat:
 
Prot:
 
Carbs:
23.92g
 
31.36g
 
39.20g
- -
August 2019
Thu 15: 413 * 24%
Fat:
 
Prot:
 
Carbs:
16.71g
 
14.03g
 
48.54g
- -
Tue 13: 198 * 12%
Fat:
 
Prot:
 
Carbs:
6.86g
 
5.94g
 
30.30g
- -
Mon 12: 884 * 52%
Fat:
 
Prot:
 
Carbs:
43.18g
 
39.73g
 
90.67g
- -
Sun 11: 645 * 38%
Fat:
 
Prot:
 
Carbs:
28.49g
 
21.90g
 
82.03g
- -
July 2019
Fri 5: 362 * 21%
Fat:
 
Prot:
 
Carbs:
17.63g
 
10.52g
 
41.63g
- -
Thu 4: 997 * 59%
Fat:
 
Prot:
 
Carbs:
25.29g
 
57.13g
 
134.87g
- -
Wed 3: 782 * 46%
Fat:
 
Prot:
 
Carbs:
28.38g
 
23.32g
 
111.80g
- -
Mon 1: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
33.01g
 
36.70g
 
157.11g
- -
June 2019
Sun 30: 363 * 21%
Fat:
 
Prot:
 
Carbs:
9.31g
 
11.28g
 
59.30g
- -
Sat 29: 908 * 53%
Fat:
 
Prot:
 
Carbs:
37.20g
 
44.39g
 
114.26g
2029*  1121
Fri 28: 897 * 53%
Fat:
 
Prot:
 
Carbs:
22.21g
 
34.60g
 
144.39g
- -
Thu 27: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
21.39g
 
36.06g
 
244.06g
- -
Wed 26: 785 * 46%
Fat:
 
Prot:
 
Carbs:
32.20g
 
31.64g
 
96.07g
- -
Tue 25: 837 * 49%
Fat:
 
Prot:
 
Carbs:
23.95g
 
58.13g
 
98.37g
- -
Sun 23: 484 * 28%
Fat:
 
Prot:
 
Carbs:
24.74g
 
32.15g
 
33.51g
- -
Sat 22: 579 * 34%
Fat:
 
Prot:
 
Carbs:
24.90g
 
41.18g
 
54.79g
- -
Fri 21: 616 * 36%
Fat:
 
Prot:
 
Carbs:
23.16g
 
29.09g
 
74.63g
- -
Thu 20: 1112 * 65%
Fat:
 
Prot:
 
Carbs:
38.15g
 
35.59g
 
163.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.