| February 2021 |
| Mon 1: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
16.41g |
|
25.21g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
13.16g |
|
2.84g |
|
-
|
-
|
| Tue 19: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
107.58g |
|
89.60g |
|
-
|
-
|
| Mon 18: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
28.85g |
|
22.00g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
14.82g |
|
38.57g |
|
-
|
-
|
| Wed 14: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
39.91g |
|
124.34g |
|
-
|
-
|
| Tue 13: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
52.39g |
|
108.87g |
|
2226*
|
 1096
|
| Mon 12: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
56.68g |
|
159.32g |
|
-
|
-
|
| Sun 11: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
73.26g |
|
108.62g |
|
-
|
-
|
| Fri 9: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
41.55g |
|
33.40g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
83.55g |
|
110.24g |
|
444*
|
 508
|
| Tue 25: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
25.37g |
|
18.20g |
|
-
|
-
|
| Sun 23: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
92.12g |
|
81.81g |
|
-
|
-
|
| Fri 21: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
16.38g |
|
28.70g |
|
-
|
-
|
