| February 2024 |
| Thu 29: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
27.58g |
|
61.01g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
8.40g |
|
7.80g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
47.74g |
|
24.29g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
72.08g |
|
27.14g |
|
-
|
-
|
| Sun 29: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.60g |
|
22.00g |
|
-
|
-
|
| Fri 27: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
50.86g |
|
33.62g |
|
-
|
-
|
| Wed 25: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
53.08g |
|
21.05g |
|
-
|
-
|
| Tue 24: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
40.51g |
|
23.83g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
58.63g |
|
27.60g |
|
-
|
-
|
| Fri 21: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
70.76g |
|
35.49g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
70.35g |
|
30.50g |
|
-
|
-
|
| Fri 22: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
55.46g |
|
57.22g |
|
-
|
-
|
| Thu 21: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
46.86g |
|
97.91g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
70.64g |
|
18.19g |
|
-
|
-
|
| Sun 1: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
53.19g |
|
35.54g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
66.58g |
|
27.97g |
|
-
|
-
|
| Fri 30: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
62.15g |
|
29.42g |
|
-
|
-
|
