| March 2021 |
| Sat 13: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
28.22g |
|
69.04g |
|
1245*
|
 773
|
| Fri 12: |
-
|
-
|
|
2639*
|
-
|
| Thu 11: |
-
|
-
|
|
2679*
|
-
|
| Wed 10: |
-
|
-
|
|
2602*
|
-
|
| Tue 9: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
144.65g |
|
182.00g |
|
2547*
|
879
|
| Mon 8: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
121.81g |
|
141.32g |
|
2630*
|
831
|
| Sun 7: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
135.23g |
|
224.90g |
|
2367*
|
584
|
| Sat 6: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
96.23g |
|
153.41g |
|
2828*
|
1313
|
| Fri 5: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
140.65g |
|
162.00g |
|
2572*
|
1163
|
| Thu 4: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
115.01g |
|
136.43g |
|
2439*
|
1168
|
| Wed 3: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
68.60g |
|
157.09g |
|
-
|
-
|
| Tue 2: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
115.21g |
|
172.56g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
2485 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
103.78g |
|
344.03g |
|
-
|
-
|
| Sun 27: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
57.98g |
|
83.49g |
|
-
|
-
|
| Tue 22: |
3133 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
134.04g |
|
124.27g |
|
387.79g |
|
-
|
-
|
| Mon 21: |
5051 *
|
266%
|
Fat: |
|
Prot: |
|
Carbs: |
195.30g |
|
233.31g |
|
430.50g |
|
-
|
-
|
| Sun 20: |
3021 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
120.19g |
|
420.16g |
|
-
|
-
|
| Sat 19: |
3282 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
120.53g |
|
100.05g |
|
410.98g |
|
-
|
-
|
| Fri 18: |
4307 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
165.43g |
|
150.43g |
|
557.74g |
|
-
|
-
|
| Thu 17: |
2481 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
112.88g |
|
261.34g |
|
-
|
-
|
| Wed 16: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
138.10g |
|
142.39g |
|
-
|
-
|
| Tue 15: |
1995 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
86.33g |
|
325.47g |
|
-
|
-
|
| Mon 14: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
98.79g |
|
161.69g |
|
-
|
-
|
