| July 2019 |
| Mon 8: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
72.68g |
|
48.52g |
|
-
|
-
|
| Sun 7: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
57.14g |
|
68.13g |
|
-
|
-
|
| Sat 6: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
30.31g |
|
19.66g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
22.04g |
|
47.12g |
|
-
|
-
|
| Sat 8: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
116.04g |
|
18.30g |
|
-
|
-
|
| Fri 7: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
100.80g |
|
80.51g |
|
-
|
-
|
| Thu 6: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
41.10g |
|
55.36g |
|
-
|
-
|
| Wed 5: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
54.91g |
|
139.53g |
|
-
|
-
|
| Sat 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
56.93g |
|
62.64g |
|
-
|
-
|
