| June 2019 |
| Tue 25: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
89.79g |
|
124.04g |
|
-
|
-
|
| Tue 18: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.45g |
|
16.13g |
|
-
|
-
|
| Mon 17: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
75.38g |
|
74.68g |
|
-
|
-
|
| Sun 16: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
60.39g |
|
57.62g |
|
-
|
-
|
| Sat 15: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
93.00g |
|
69.96g |
|
-
|
-
|
| Fri 14: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
151.90g |
|
104.92g |
|
-
|
-
|
| Thu 13: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
72.73g |
|
154.84g |
|
-
|
-
|
| Wed 12: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
92.70g |
|
224.21g |
|
-
|
-
|
| Tue 11: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
85.10g |
|
172.94g |
|
-
|
-
|
| Mon 10: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
98.34g |
|
70.94g |
|
-
|
-
|
| Sat 8: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
41.64g |
|
37.17g |
|
-
|
-
|
| Fri 7: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
80.46g |
|
97.82g |
|
-
|
-
|
| Thu 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
74.38g |
|
61.34g |
|
-
|
-
|
| Wed 5: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
68.08g |
|
145.71g |
|
-
|
-
|
| Tue 4: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
82.15g |
|
80.23g |
|
-
|
-
|
| Mon 3: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
118.12g |
|
161.87g |
|
-
|
-
|
| Sun 2: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
150.80g |
|
189.31g |
|
4450*
|
 2431
|
| Sat 1: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
102.99g |
|
145.36g |
|
-
|
-
|
