| December 2019 |
| Mon 30: |
2529 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
106.04g |
|
404.75g |
|
-
|
-
|
| Sun 29: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
61.12g |
|
164.24g |
|
-
|
-
|
| Sat 28: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
57.93g |
|
135.16g |
|
-
|
-
|
| Fri 27: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
55.83g |
|
168.95g |
|
-
|
-
|
| Thu 26: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
56.73g |
|
151.01g |
|
-
|
-
|
| Wed 25: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
78.64g |
|
102.15g |
|
-
|
-
|
| Tue 24: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
43.54g |
|
145.12g |
|
-
|
-
|
| Mon 23: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
51.51g |
|
150.04g |
|
-
|
-
|
| Sun 22: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
70.05g |
|
214.33g |
|
-
|
-
|
| Sat 21: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
82.79g |
|
254.12g |
|
-
|
-
|
| Fri 20: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
58.34g |
|
176.28g |
|
-
|
-
|
| Thu 19: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
94.35g |
|
180.49g |
|
-
|
-
|
| Wed 18: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
86.42g |
|
146.90g |
|
-
|
-
|
| Tue 17: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
71.35g |
|
98.81g |
|
-
|
-
|
| Mon 16: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
75.37g |
|
103.45g |
|
-
|
-
|
| Sun 15: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
65.90g |
|
175.46g |
|
-
|
-
|
| Sat 14: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
61.72g |
|
111.29g |
|
-
|
-
|
| Fri 13: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
72.54g |
|
90.06g |
|
-
|
-
|
| Thu 12: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
73.06g |
|
149.61g |
|
-
|
-
|
| Wed 11: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
49.58g |
|
197.06g |
|
-
|
-
|
