| June 2019 |
| Sat 29: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
25.66g |
|
62.79g |
|
869*
|
 331
|
| Fri 28: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
68.11g |
|
157.99g |
|
758*
|
 440
|
| Thu 27: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
68.66g |
|
102.91g |
|
121*
|
915
|
| Wed 26: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
61.01g |
|
147.67g |
|
-
|
-
|
| Tue 25: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
113.16g |
|
140.38g |
|
948*
|
612
|
| Mon 24: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
109.96g |
|
139.70g |
|
-
|
-
|
| Sun 23: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
86.33g |
|
122.05g |
|
439*
|
1026
|
| Sat 22: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
115.84g |
|
120.82g |
|
439*
|
944
|
| Fri 21: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
74.28g |
|
133.76g |
|
1390*
|
339
|
| Thu 20: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
53.13g |
|
126.70g |
|
176*
|
926
|
| Wed 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
71.59g |
|
105.47g |
|
426*
|
618
|
| Tue 18: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
83.64g |
|
124.25g |
|
658*
|
472
|
| Mon 17: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
99.90g |
|
105.95g |
|
292*
|
982
|
| Sun 16: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
95.95g |
|
101.74g |
|
-
|
-
|
| Sat 15: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
101.44g |
|
135.19g |
|
596*
|
821
|
| Fri 14: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
86.86g |
|
145.57g |
|
310*
|
960
|
| Thu 13: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
107.31g |
|
132.92g |
|
279*
|
968
|
| Wed 12: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
115.38g |
|
138.65g |
|
453*
|
933
|
| Tue 11: |
1901 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
98.63g |
|
237.03g |
|
456*
|
1445
|
| Mon 10: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
114.55g |
|
144.69g |
|
258*
|
1339
|
