| September 2019 |
| Sat 21: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
14.07g |
|
54.28g |
|
-
|
-
|
| Fri 20: |
1315 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
91.26g |
|
69.02g |
|
-
|
-
|
| Thu 19: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
53.84g |
|
152.16g |
|
-
|
-
|
| Wed 18: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
76.58g |
|
157.71g |
|
-
|
-
|
| Tue 17: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
79.11g |
|
185.95g |
|
-
|
-
|
| Mon 16: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
61.19g |
|
149.41g |
|
-
|
-
|
| Sun 15: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
75.32g |
|
140.54g |
|
-
|
-
|
| Sat 14: |
1226 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
51.13g |
|
140.80g |
|
-
|
-
|
| Fri 13: |
1175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
62.20g |
|
135.91g |
|
-
|
-
|
| Thu 12: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
53.79g |
|
155.13g |
|
-
|
-
|
| Wed 11: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
29.77g |
|
104.75g |
|
-
|
-
|
| Tue 10: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
40.74g |
|
131.94g |
|
-
|
-
|
| Mon 9: |
464 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
26.40g |
|
54.07g |
|
-
|
-
|
| Sun 8: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
69.00g |
|
216.00g |
|
-
|
-
|
| Sat 7: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
102.01g |
|
107.13g |
|
-
|
-
|
| Fri 6: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
89.57g |
|
116.80g |
|
-
|
-
|
| Thu 5: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
70.83g |
|
138.61g |
|
-
|
-
|
| Wed 4: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
82.80g |
|
130.04g |
|
-
|
-
|
| Tue 3: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
32.13g |
|
129.05g |
|
-
|
-
|
| Mon 2: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
57.13g |
|
128.25g |
|
-
|
-
|
