| July 2024 |
| Wed 31: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
44.44g |
|
87.11g |
|
-
|
-
|
| Tue 30: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
54.70g |
|
135.86g |
|
-
|
-
|
| Mon 29: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
62.62g |
|
137.11g |
|
-
|
-
|
| Sun 28: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
69.83g |
|
109.53g |
|
-
|
-
|
| Sat 27: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
73.13g |
|
107.63g |
|
-
|
-
|
| Fri 26: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
49.55g |
|
89.18g |
|
-
|
-
|
| Thu 25: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
44.60g |
|
102.23g |
|
-
|
-
|
| Wed 24: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.51g |
|
56.50g |
|
-
|
-
|
| Tue 23: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
62.90g |
|
79.08g |
|
-
|
-
|
| Mon 22: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
62.99g |
|
96.95g |
|
-
|
-
|
| Sun 21: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
55.86g |
|
115.44g |
|
-
|
-
|
| Sat 20: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
43.47g |
|
134.40g |
|
-
|
-
|
| Fri 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
65.47g |
|
115.04g |
|
-
|
-
|
| Thu 18: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
77.63g |
|
95.52g |
|
-
|
-
|
| Wed 17: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
65.82g |
|
96.60g |
|
-
|
-
|
| Tue 16: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
72.43g |
|
134.17g |
|
-
|
-
|
| Mon 15: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
74.16g |
|
88.90g |
|
-
|
-
|
| Sun 14: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
71.25g |
|
113.95g |
|
-
|
-
|
| Sat 13: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
70.01g |
|
107.44g |
|
-
|
-
|
| Fri 12: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
60.37g |
|
115.15g |
|
-
|
-
|
