| July 2024 |
| Sat 6: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
75.45g |
|
143.28g |
|
-
|
-
|
| Fri 5: |
1186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
93.73g |
|
91.79g |
|
-
|
-
|
| Thu 4: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
34.75g |
|
213.28g |
|
-
|
-
|
| Wed 3: |
1432 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
70.87g |
|
164.92g |
|
-
|
-
|
| Tue 2: |
999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
72.99g |
|
91.24g |
|
-
|
-
|
| Mon 1: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
66.99g |
|
93.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1347 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
93.33g |
|
131.00g |
|
-
|
-
|
| Sat 29: |
947 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
77.56g |
|
44.29g |
|
-
|
-
|
| Fri 28: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
70.57g |
|
90.33g |
|
-
|
-
|
| Thu 27: |
773 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
35.83g |
|
142.32g |
|
-
|
-
|
| Wed 26: |
1685 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
83.92g |
|
208.71g |
|
-
|
-
|
| Fri 21: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
93.62g |
|
100.08g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1337 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
59.79g |
|
151.45g |
|
-
|
-
|
| Fri 24: |
1408 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
111.33g |
|
98.92g |
|
-
|
-
|
| Thu 23: |
1392 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
96.85g |
|
123.91g |
|
-
|
-
|
| Wed 22: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
60.83g |
|
183.74g |
|
-
|
-
|
| Tue 21: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
58.72g |
|
130.91g |
|
-
|
-
|
| Mon 20: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
85.62g |
|
110.68g |
|
-
|
-
|
| Sun 19: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
24.93g |
|
193.95g |
|
-
|
-
|
| Sat 18: |
1881 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
79.10g |
|
202.23g |
|
-
|
-
|
