| November 2023 |
| Thu 16: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
28.47g |
|
52.31g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
111.42g |
|
149.40g |
|
2582*
|
 941
|
| Wed 6: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
111.13g |
|
284.33g |
|
2490*
|
474
|
| June 2022 |
| Tue 28: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
32.49g |
|
14.92g |
|
-
|
-
|
| Fri 24: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
16.16g |
|
8.70g |
|
-
|
-
|
| Thu 23: |
2485 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
143.72g |
|
205.58g |
|
2582*
|
97
|
| Wed 22: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
55.88g |
|
213.94g |
|
2582*
|
1183
|
| Mon 20: |
2438 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
97.15g |
|
347.14g |
|
-
|
-
|
| Sun 19: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
75.10g |
|
297.55g |
|
-
|
-
|
| Sat 18: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
79.42g |
|
196.56g |
|
2558*
|
786
|
| Fri 17: |
2745 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
143.13g |
|
299.15g |
|
-
|
-
|
| Thu 16: |
2450 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
132.14g |
|
266.12g |
|
-
|
-
|
| Wed 15: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
60.16g |
|
94.40g |
|
3061*
|
1973
|
| Tue 14: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
136.05g |
|
232.58g |
|
2435*
|
511
|
| Mon 13: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
80.03g |
|
172.11g |
|
2249*
|
698
|
| Sun 12: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
100.08g |
|
222.69g |
|
2713*
|
846
|
| Sat 11: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
119.78g |
|
57.11g |
|
2435*
|
1447
|
| Fri 10: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
105.17g |
|
212.47g |
|
-
|
-
|
| Thu 9: |
2039 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
157.11g |
|
267.33g |
|
2620*
|
581
|
| Wed 8: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
94.39g |
|
265.90g |
|
2620*
|
841
|
