| December 2019 |
| Thu 19: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
39.34g |
|
104.63g |
|
-
|
-
|
| Mon 16: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
65.26g |
|
154.64g |
|
-
|
-
|
| Wed 11: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
57.10g |
|
115.24g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
56.86g |
|
88.07g |
|
3915*
|
 2982
|
| October 2019 |
| Mon 7: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
34.02g |
|
147.32g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
27.77g |
|
64.56g |
|
-
|
-
|
| Sat 28: |
3131 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
161.91g |
|
319.21g |
|
-
|
-
|
| Fri 27: |
1467 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
78.42g |
|
187.68g |
|
3980*
|
2513
|
| Thu 26: |
1840 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
86.17g |
|
181.74g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1364
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
77.71g |
|
125.86g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1192
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
70.37g |
|
143.56g |
|
-
|
-
|
| Tue 28: |
567 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
14.84g |
|
98.80g |
|
-
|
-
|
