| July 2024 |
| Fri 19: |
2529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
177.31g |
|
120.06g |
|
117.11g |
|
-
|
-
|
| Thu 18: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
37.03g |
|
6.20g |
|
2867*
|
 2363
|
| Wed 17: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
62.79g |
|
36.87g |
|
2622*
|
1704
|
| Mon 15: |
1646 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
86.95g |
|
139.29g |
|
2814*
|
1168
|
| June 2024 |
| Wed 12: |
1274 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
64.42g |
|
149.70g |
|
2898*
|
1624
|
| Tue 11: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
41.28g |
|
50.18g |
|
2844*
|
2171
|
| Mon 10: |
1476 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
78.85g |
|
181.14g |
|
3029*
|
1553
|
| Sun 9: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
76.16g |
|
180.67g |
|
2955*
|
1458
|
| Sat 8: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
75.01g |
|
125.74g |
|
2757*
|
1656
|
| Wed 5: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
2313 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
185.78g |
|
85.44g |
|
65.68g |
|
2641*
|
328
|
| Sat 25: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
172.17g |
|
81.85g |
|
63.19g |
|
3717*
|
1553
|
| Fri 24: |
1621 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
76.07g |
|
69.19g |
|
2748*
|
1127
|
| September 2019 |
| Thu 19: |
-
|
-
|
|
1843*
|
-
|
| Tue 10: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
17.56g |
|
47.33g |
|
-
|
-
|
| Fri 6: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
15.56g |
|
53.17g |
|
1806*
|
1335
|
| Thu 5: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
27.89g |
|
88.49g |
|
2029*
|
1319
|
| Wed 4: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
15.56g |
|
53.17g |
|
2073*
|
1602
|
| Tue 3: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
31.97g |
|
121.05g |
|
2325*
|
1337
|
| Mon 2: |
1396 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
80.07g |
|
150.39g |
|
2046*
|
650
|
| August 2019 |
| Sat 31: |
-
|
-
|
|
1798*
|
-
|
| Fri 30: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.88g |
|
57.35g |
|
1835*
|
1327
|
