| June 2022 |
| Wed 22: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
14.17g |
|
2.54g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
70.84g |
|
0.15g |
|
343*
|
 559
|
| Fri 5: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
137.11g |
|
180.60g |
|
5.20g |
|
664*
|
1353
|
| Thu 4: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
55.26g |
|
4.22g |
|
-
|
-
|
| Wed 3: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
128.72g |
|
10.49g |
|
377*
|
1027
|
| Tue 2: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
87.17g |
|
10.33g |
|
-
|
-
|
| Mon 1: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
50.30g |
|
4.28g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
26.80g |
|
3.68g |
|
466*
|
282
|
| Fri 28: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
28.80g |
|
12.22g |
|
296*
|
339
|
| Thu 27: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
77.36g |
|
2.38g |
|
97*
|
805
|
| Wed 26: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
90.72g |
|
8.10g |
|
446*
|
170
|
| Tue 25: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
121.08g |
|
15.98g |
|
2856*
|
 1400
|
| Mon 24: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
36.88g |
|
14.30g |
|
-
|
-
|
| Sun 23: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
62.41g |
|
4.56g |
|
-
|
-
|
| Sat 22: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
112.40g |
|
7.80g |
|
-
|
-
|
| Fri 21: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
151.36g |
|
135.62g |
|
16.09g |
|
-
|
-
|
| Thu 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
127.02g |
|
8.46g |
|
2925*
|
1857
|
| Tue 18: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
63.37g |
|
13.70g |
|
3020*
|
2549
|
| Mon 17: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
54.49g |
|
49.13g |
|
-
|
-
|
| Sun 16: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
52.20g |
|
8.39g |
|
-
|
-
|
