| September 2024 |
| Wed 4: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
18.53g |
|
103.25g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
14.56g |
|
145.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
51.86g |
|
99.69g |
|
-
|
-
|
| Fri 23: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.40g |
|
10.50g |
|
-
|
-
|
| Wed 14: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
39.04g |
|
96.92g |
|
-
|
-
|
| Tue 13: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.40g |
|
17.00g |
|
-
|
-
|
| Thu 1: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
6.01g |
|
19.84g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
31.46g |
|
67.45g |
|
-
|
-
|
| Fri 26: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
22.43g |
|
90.11g |
|
-
|
-
|
| Thu 25: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
8.94g |
|
83.15g |
|
-
|
-
|
| Wed 24: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
24.79g |
|
105.10g |
|
-
|
-
|
| Mon 22: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
25.90g |
|
95.59g |
|
-
|
-
|
| Sat 20: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
20.72g |
|
67.17g |
|
-
|
-
|
| Fri 19: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
2.90g |
|
44.50g |
|
-
|
-
|
| Thu 18: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
26.82g |
|
94.01g |
|
-
|
-
|
| Wed 17: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
3.88g |
|
4.38g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
5.66g |
|
23.38g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
33.53g |
|
42.61g |
|
-
|
-
|
| Thu 23: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
48.79g |
|
133.63g |
|
-
|
-
|
| Wed 22: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
57.78g |
|
64.56g |
|
-
|
-
|
