| August 2012 |
| Wed 15: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
26.47g |
|
68.93g |
|
-
|
-
|
| Tue 14: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
29.13g |
|
96.28g |
|
-
|
-
|
| Mon 13: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
5.57g |
|
34.00g |
|
-
|
-
|
| Sat 11: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
14.57g |
|
114.00g |
|
-
|
-
|
| Fri 10: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
47.57g |
|
266.84g |
|
2118*
|
 451
|
| Thu 9: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
38.61g |
|
162.47g |
|
1800*
|
340
|
| Wed 8: |
2330 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
142.33g |
|
80.52g |
|
189.83g |
|
1953*
|
 377
|
| Sat 4: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
24.97g |
|
68.00g |
|
-
|
-
|
| Fri 3: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
29.97g |
|
125.00g |
|
2040*
|
921
|
| Thu 2: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
20.43g |
|
100.41g |
|
1905*
|
1165
|
| Wed 1: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
44.97g |
|
169.00g |
|
2062*
|
683
|
| July 2012 |
| Tue 31: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
44.29g |
|
185.19g |
|
-
|
-
|
| Sat 28: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
15.57g |
|
123.00g |
|
1625*
|
790
|
| Fri 27: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
31.99g |
|
157.80g |
|
2130*
|
947
|
| Thu 26: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
14.35g |
|
75.64g |
|
1593*
|
743
|
| Wed 25: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
26.85g |
|
163.64g |
|
1619*
|
539
|
| Tue 24: |
860
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
19.85g |
|
127.14g |
|
-
|
-
|
| Sat 21: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
38.41g |
|
143.73g |
|
-
|
-
|
| Fri 20: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
57.85g |
|
131.14g |
|
2048*
|
978
|
| Thu 19: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
57.57g |
|
196.50g |
|
1980*
|
855
|
