# Наталья's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 394 * 28%
Fat:
 
Prot:
 
Carbs:
17.12g
 
17.11g
 
41.52g
- -
February 2024
Tue 27: 156 * 11%
Fat:
 
Prot:
 
Carbs:
4.00g
 
4.00g
 
25.60g
- -
Sat 3: 125 * 9%
Fat:
 
Prot:
 
Carbs:
1.27g
 
3.57g
 
24.72g
- -
April 2023
Wed 5: 294 * 21%
Fat:
 
Prot:
 
Carbs:
24.02g
 
9.02g
 
10.32g
- -
April 2022
Sat 30: 100 * 7%
Fat:
 
Prot:
 
Carbs:
8.52g
 
5.94g
 
0.32g
- -
Fri 29: 691 * 49%
Fat:
 
Prot:
 
Carbs:
28.64g
 
29.06g
 
78.29g
- -
Thu 28: 375 * 27%
Fat:
 
Prot:
 
Carbs:
20.61g
 
15.20g
 
31.19g
- -
Wed 27: 860 * 61%
Fat:
 
Prot:
 
Carbs:
28.41g
 
40.43g
 
110.36g
- -
Tue 26: 968 * 69%
Fat:
 
Prot:
 
Carbs:
38.64g
 
36.95g
 
116.17g
- -
Mon 25: 902 * 64%
Fat:
 
Prot:
 
Carbs:
38.98g
 
62.04g
 
71.56g
- -
Sun 24: 791 * 56%
Fat:
 
Prot:
 
Carbs:
60.65g
 
31.50g
 
30.29g
- -
Sat 23: 730 * 52%
Fat:
 
Prot:
 
Carbs:
57.18g
 
45.87g
 
5.11g
- -
Fri 22: 801 * 57%
Fat:
 
Prot:
 
Carbs:
34.87g
 
32.07g
 
87.09g
- -
Thu 21: 473 * 34%
Fat:
 
Prot:
 
Carbs:
17.80g
 
37.63g
 
41.02g
- -
Wed 20: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
54.81g
 
42.03g
 
105.23g
- -
Tue 19: 933 * 67%
Fat:
 
Prot:
 
Carbs:
42.28g
 
41.10g
 
98.04g
- -
Mon 18: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
64.92g
 
38.71g
 
97.74g
- -
Sun 17: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
67.06g
 
42.99g
 
98.76g
- -
Sat 16: 993 * 83%
Fat:
 
Prot:
 
Carbs:
47.72g
 
36.29g
 
108.45g
- -
Fri 15: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
45.81g
 
37.04g
 
160.61g
- -
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