| July 2024 |
| Mon 1: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
130.88g |
|
115.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2209 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.82g |
|
141.28g |
|
145.41g |
|
-
|
-
|
| Fri 28: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
57.30g |
|
176.04g |
|
-
|
-
|
| Thu 27: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
31.16g |
|
108.91g |
|
-
|
-
|
| Wed 26: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
49.80g |
|
110.18g |
|
-
|
-
|
| Tue 25: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
90.43g |
|
202.03g |
|
-
|
-
|
| Mon 24: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
80.21g |
|
189.90g |
|
-
|
-
|
| Fri 21: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
69.02g |
|
205.50g |
|
-
|
-
|
| Thu 20: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
67.30g |
|
228.70g |
|
-
|
-
|
| Wed 19: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
47.70g |
|
166.63g |
|
-
|
-
|
| Tue 18: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
58.55g |
|
129.87g |
|
-
|
-
|
| Mon 17: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
28.67g |
|
47.56g |
|
-
|
-
|
| Sat 15: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
65.81g |
|
126.00g |
|
-
|
-
|
| Wed 12: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
107.67g |
|
97.57g |
|
-
|
-
|
| Tue 11: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
87.52g |
|
115.26g |
|
-
|
-
|
| Mon 10: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
50.15g |
|
167.68g |
|
-
|
-
|
| Fri 7: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
16.34g |
|
111.08g |
|
-
|
-
|
| Thu 6: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.53g |
|
119.28g |
|
-
|
-
|
| Wed 5: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
47.58g |
|
90.48g |
|
-
|
-
|
| Mon 3: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
30.52g |
|
97.34g |
|
-
|
-
|
