| June 2019 |
| Sat 15: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
12.76g |
|
24.28g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
2595*
|
-
|
| Tue 11: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
85.20g |
|
151.35g |
|
1962*
|
 248
|
| Mon 10: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
68.97g |
|
110.34g |
|
1453*
|
202
|
| Sun 9: |
1700
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
70.51g |
|
242.31g |
|
1923*
|
223
|
| Sat 8: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
91.89g |
|
181.27g |
|
2194*
|
518
|
| Fri 7: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
99.44g |
|
157.09g |
|
2337*
|
862
|
| Thu 6: |
1368
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
72.66g |
|
195.81g |
|
2048*
|
680
|
| Wed 5: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
69.11g |
|
207.40g |
|
1767*
|
256
|
| Tue 4: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
118.39g |
|
163.44g |
|
2277*
|
453
|
| Mon 3: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
80.52g |
|
163.74g |
|
1746*
|
294
|
| May 2019 |
| Fri 31: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
71.15g |
|
174.31g |
|
1753*
|
223
|
| Thu 30: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
81.78g |
|
217.47g |
|
2537*
|
852
|
| Wed 29: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
96.93g |
|
116.90g |
|
1777*
|
252
|
| Tue 28: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
78.39g |
|
194.91g |
|
2066*
|
382
|
| Mon 27: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
75.11g |
|
179.87g |
|
1771*
|
172
|
| Sun 26: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
57.00g |
|
204.23g |
|
1520*
|
 161
|
| Sat 25: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
81.94g |
|
162.87g |
|
1450*
|
115
|
| Fri 24: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
70.68g |
|
130.88g |
|
1733*
|
33
|
