| August 2022 |
| Thu 11: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
157.10g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
150.94g |
|
25.05g |
|
-
|
-
|
| Tue 9: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
156.47g |
|
1.85g |
|
-
|
-
|
| Mon 8: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
102.00g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
234.51g |
|
19.27g |
|
-
|
-
|
| Sat 6: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
118.68g |
|
17.80g |
|
-
|
-
|
| Fri 5: |
2565 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
175.56g |
|
228.86g |
|
17.96g |
|
-
|
-
|
| Thu 4: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
135.05g |
|
23.20g |
|
-
|
-
|
| Wed 3: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
166.39g |
|
39.44g |
|
-
|
-
|
| Tue 2: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
168.36g |
|
8.42g |
|
-
|
-
|
| Mon 1: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
147.85g |
|
4.07g |
|
-
|
-
|
| Sat 30: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
139.64g |
|
43.67g |
|
-
|
-
|
| Fri 29: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
250.05g |
|
6.70g |
|
-
|
-
|
| Thu 28: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
138.70g |
|
0.78g |
|
-
|
-
|
| Wed 27: |
2083 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
135.80g |
|
199.32g |
|
1.41g |
|
-
|
-
|
| Tue 26: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
216.39g |
|
3.91g |
|
-
|
-
|
| Mon 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
128.70g |
|
2.17g |
|
-
|
-
|
| Sun 24: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
207.28g |
|
19.14g |
|
-
|
-
|
| Sat 23: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
85.03g |
|
8.26g |
|
-
|
-
|
