| July 2024 |
| Thu 4: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
45.31g |
|
41.42g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.40g |
|
14.70g |
|
-
|
-
|
| Wed 5: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.66g |
|
152.10g |
|
-
|
-
|
| Sat 1: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
48.08g |
|
170.25g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
63.65g |
|
71.08g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
34.32g |
|
65.12g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
16.95g |
|
53.28g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
37.35g |
|
91.89g |
|
-
|
-
|
| Thu 10: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
26.80g |
|
82.80g |
|
-
|
-
|
| Mon 7: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
22.00g |
|
37.00g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.88g |
|
28.25g |
|
-
|
-
|
| Wed 14: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.07g |
|
21.78g |
|
-
|
-
|
| Fri 9: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.65g |
|
36.35g |
|
-
|
-
|
| Thu 1: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
46.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
30.31g |
|
53.63g |
|
-
|
-
|
| Sun 28: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
66.54g |
|
92.06g |
|
-
|
-
|
| Thu 25: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
18.41g |
|
51.25g |
|
-
|
-
|
| Tue 23: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
22.00g |
|
37.00g |
|
-
|
-
|
| Sun 21: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.60g |
|
53.60g |
|
-
|
-
|
| Fri 19: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
16.82g |
|
31.24g |
|
-
|
-
|
