| June 2022 |
| Sat 25: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
9.72g |
|
26.04g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
56.99g |
|
164.08g |
|
-
|
-
|
| Wed 20: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
24.85g |
|
124.11g |
|
-
|
-
|
| Tue 19: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
69.01g |
|
147.29g |
|
-
|
-
|
| Fri 15: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
38.33g |
|
62.06g |
|
-
|
-
|
| Thu 14: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
54.71g |
|
182.67g |
|
1745*
|
 358
|
| Wed 13: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
77.87g |
|
59.37g |
|
1352*
|
334
|
| June 2019 |
| Fri 21: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.59g |
|
30.05g |
|
-
|
-
|
| Thu 20: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
53.53g |
|
154.05g |
|
-
|
-
|
| Wed 19: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Tue 18: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
35.78g |
|
87.43g |
|
-
|
-
|
| Sat 15: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
28.72g |
|
56.28g |
|
-
|
-
|
| Fri 14: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
70.90g |
|
92.85g |
|
1527*
|
376
|
| Thu 13: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
77.55g |
|
182.13g |
|
-
|
-
|
| Wed 12: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
49.24g |
|
124.05g |
|
-
|
-
|
| Tue 11: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
48.80g |
|
110.73g |
|
-
|
-
|
| Sat 8: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
4.85g |
|
40.78g |
|
-
|
-
|
| Fri 7: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
59.90g |
|
121.39g |
|
1573*
|
254
|
| Thu 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
52.04g |
|
146.68g |
|
1818*
|
431
|
| Wed 5: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
47.90g |
|
112.71g |
|
1503*
|
323
|
